Honey oatmeal cookies – a healthy snack

Posted on July 31, 2014 by Maitri Fischer

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These honey oatmeal cookies are just awesome and so easy to make! They are a chewy load of deliciousness. Better yet they keep super well so you can make a week’s supply of them and bring them to work as a healthy snack or enjoy them for breakfast with your tea or coffee. They are […]

Five minute breakfast: avocado, tomato and cucumber toast

Posted on June 7, 2014 by Maitri Fischer

Looking for a nutritious, healthy, plant based breakfast loaded with healthy fats and whole grains to keep you from going hungry in the mornings? Try this! This toast is fulfilling, tasty and sure to keep you going in the mornings. It’s simple and awesome! Avocados are a great source of healthy (mono-saturated) fats, dietary fiber, […]

Coconut vanilla chia seed pudding with strawberries

Posted on June 4, 2014 by Maitri Fischer

Looking for a healthier dessert? How about this chia seed – super food – dessert with fresh strawberries? Quicker and easier to make than most desserts, this uncooked, vegan, vegetarian super food dessert is a treat like nothing else. When I offer this to my friends, they usually say something like, “what in the world […]

Five minute breakfast: rolled oats with activated almonds, raisins and fresh fruit

Posted on May 30, 2014 by Maitri Fischer

Looking for a good breakfast that will keep you full all morning? Try this. This is THE breakfast for champions. This recipe is gluten free, raw, vegan, packed with energy and complex carbs and ultra-nutritious. A perfect start for your busy day. The recipe is very adaptable. Tweak it to your tastes and make it […]