La Peperonata – a delicious Italian pepper dish

Posted on September 1, 2014 by Maitri Fischer

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A vegetarian dish to kick ass. Balanced in flavors, light, tasty and healthy. The prefect dish! La peperonata is a Mediterranean dish that is usually served as a side dish. This version is an Italian adaptation and my favorite even as a main dish. This recipe is so awesome and makes great use of our […]

Seared sea bass with mango salsa

Posted on August 24, 2014 by Maitri Fischer

OH MY GOD… THIS IS WONDERFUL!!! Mango salsa is amazing! Looking for a tasty restaurant quality dish to impress your company or just yourself? Try this amazing dish that combines the sweet and tart flavors of a mango salsa with white fish and impress yourself with the super easy presentation. This recipe is something I […]

Quinoa salad with grilled vegetables, olives, tomatoes and cucumbers

Posted on July 4, 2014 by Maitri Fischer

A quinoa dish to die for. This dish is is like a Mediterranean summer on a plate and is perfect as a side for BBQs or as a main for any meal of the day – it’s filling alright. The flavors in this dish comes from the grilled vegetables, the salty olives and feta cheese, […]

Five minute breakfast: vanilla and chocolate chia seed pudding

Posted on June 5, 2014 by Maitri Fischer

Try this sweeter option for a SUPER FOOD breakfast. This tasty, ultra nutritious, fiber rich recipe will sure convince the most reluctant to try more healthy options. I guarantee that you will be pleasantly surprised with this sweet breakfast recipe. Check out our coconut vanilla chia seed pudding with fresh strawberries recipe for more information […]

Coconut vanilla chia seed pudding with strawberries

Posted on June 4, 2014 by Maitri Fischer

Looking for a healthier dessert? How about this chia seed – super food – dessert with fresh strawberries? Quicker and easier to make than most desserts, this uncooked, vegan, vegetarian super food dessert is a treat like nothing else. When I offer this to my friends, they usually say something like, “what in the world […]