Almond Milk – How to make it fresh at home

Posted on August 30, 2014 by Denitsa Kibarska

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Forget about expensive organic store bought almond milk. Make it at home for a fraction of the cost – unpasteurized and fresh. I was never a big fan of cow milk and I have been experimenting with using nut milk (coconut/ almond) and rice milk in cooking. At the same time, I always have some […]

Honey oatmeal cookies – a healthy snack

Posted on July 31, 2014 by Maitri Fischer

These honey oatmeal cookies are just awesome and so easy to make! They are a chewy load of deliciousness. Better yet they keep super well so you can make a week’s supply of them and bring them to work as a healthy snack or enjoy them for breakfast with your tea or coffee. They are […]

Buckwheat banana bread – gluten free recipe

Posted on July 31, 2014 by Denitsa Kibarska

Buckwheat banana bread tastes awesome and smells divine as it bakes. It’s easy to warm up in the oven for a nice breakfast or to bring to work as a healthy snack. This buckwheat banana bread recipe is super easy and makes enough to last about a week. We usually finish it in a few […]

Five minute breakfast: avocado, tomato and cucumber toast

Posted on June 7, 2014 by Maitri Fischer

Looking for a nutritious, healthy, plant based breakfast loaded with healthy fats and whole grains to keep you from going hungry in the mornings? Try this! This toast is fulfilling, tasty and sure to keep you going in the mornings. It’s simple and awesome! Avocados are a great source of healthy (mono-saturated) fats, dietary fiber, […]

Coconut vanilla chia seed pudding with strawberries

Posted on June 4, 2014 by Maitri Fischer

Looking for a healthier dessert? How about this chia seed – super food – dessert with fresh strawberries? Quicker and easier to make than most desserts, this uncooked, vegan, vegetarian super food dessert is a treat like nothing else. When I offer this to my friends, they usually say something like, “what in the world […]