pumpkin wedges with parmesan and herbs

Herb-crusted Pumpkin Wedges


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These herb-crusted pumpkin wedges have become my favorite pumpkin dish. They are very easy to make and the aroma of parsley and thyme elevate the classic baked pumpkin to a whole new level of delicious bliss. You MUST try this at home. Pumpkins are all around us in the autumn and winter months and there’s […]

healthy homemade lentil soup

Lentil Soup – in Sickness and in Health


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A lentil soup is always a good idea – it’s fragrant, nutritious and so easy to make and enjoy over a few days. I have been a little sick for the past 4 days – the classical autumn flu. So I stay at home, go early to bed and drink bucket loads of herbal tea […]

la peperonata-Italian pepper dish

La Peperonata – a delicious Italian pepper dish


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A vegetarian dish to kick ass. Balanced in flavors, light, tasty and healthy. The prefect dish! La peperonata is a Mediterranean dish that is usually served as a side dish. This version is an Italian adaptation and my favorite even as a main dish. This recipe is so awesome and makes great use of our […]

Almond milk - learn how to make your own

Almond Milk – How to make it fresh at home


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Forget about expensive organic store bought almond milk. Make it at home for a fraction of the cost – unpasteurized and fresh. I was never a big fan of cow milk and I have been experimenting with using nut milk (coconut/ almond) and rice milk in cooking.  At the same time, I always have some […]

Pan seared sea bass with mango salsa recipe

Seared sea bass with mango salsa


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OH MY GOD… THIS IS WONDERFUL!!! Mango salsa is amazing! Looking for a tasty restaurant quality dish to impress your company or just yourself? Try this amazing dish that combines the sweet and tart flavors of a mango salsa with white fish and impress yourself with the super easy presentation. This recipe is something I […]

Honey oatmeal cookies recipe featured image

Honey oatmeal cookies – a healthy snack


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These honey oatmeal cookies are just awesome and so easy to make! They are a chewy load of deliciousness. Better yet they keep super well so you can make a week’s supply of them and bring them to work as a healthy snack or enjoy them for breakfast with your tea or coffee. They are […]

Banana bread recipe featured image

Buckwheat banana bread – gluten free recipe


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Buckwheat banana bread tastes awesome and smells divine as it bakes. It’s easy to warm up in the oven for a nice breakfast or to bring to work as a healthy snack. This buckwheat banana bread recipe is super easy and makes enough to last about a week. We usually finish it in a few […]

mussels coconut lemongrass broth

Vietnamese inspired mussels in a coconut milk lemongrass broth


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The coconut, lemongrass, ginger and lime broth is heavenly. I love mussels, it is one of the few things I couldn’t live without. Combining my love of Asian food and mussels I created this recipe and perfected it over the last 2 years. The broth is so good you could have it all on it’s […]

Easy and tasty quinoa salad

Quinoa salad with grilled vegetables, olives, tomatoes and cucumbers


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A quinoa dish to die for. This dish is is like a Mediterranean summer on a plate and is perfect as a side for BBQs or as a main for any meal of the day – it’s filling alright. The flavors in this dish comes from the grilled vegetables, the salty olives and feta cheese, […]

easy quick chicken piccata

Chicken piccata with baby potatoes


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An Italian classic – chicken piccata. This juicy pan seared chicken breast with a white wine caper and parsley butter sauce is irresistible. You can cook this recipe in under 30 min – how great is that? A restaurant quality dish right out of your home kitchen. That’s the beauty of Italian cooking – simple […]